ABOUT US

Our corporate training program is tailored to the specific needs of your business and employees. We offer a variety of fitness/wellness programs to challenge, educate and motivate employees. We create a culture of wellness within your organization while improving overall productivity and employee satisfaction.

Regardless of your starting point, we promise to guide you to a new "foundation of fitness." Health is the new wealth. Let us help you stay active, healthy, and wealthy!

Contact Tim by email or give us a call here for a free 15-minute consultation today.

CORPORATE FITNESS/GROUP CLASS

Our Corporate Fitness Group Class is designed to cater to individuals of all fitness levels, providing a supportive and inclusive environment for participants. Led by nationally accredited personal trainers with expertise in corporate wellness, this program is specifically curated to address the challenges and demands faced by modern office-based professionals.

1 -on-1 PERSONAL TRAINING SESSION

What sets my 1:1 personal training services apart is a bespoke approach designed to align with your specific goals, preferences, and physical abilities. No two individuals are the same, and we understand the importance of developing a personalized training program that resonates with your unique lifestyle and circumstances.

Embark on a transformative fitness journey with us as your dedicated 1:1 personal trainer. Together, we will unleash your full potential and unlock a fitter, healthier, and happier version of yourself.

SENIOR WELLNESS

Are you seeking to embrace the golden years with vitality, vigor, and a renewed sense of well-being? Look no further, as we are thrilled to introduce you to our comprehensive Senior Fitness Wellness program, thoughtfully designed to enhance your health, mobility, and overall quality of life.